5-Day Hormone Detox Freebie

Take Control of Your Hormones, Own a Body You Love, and Feel AMAZING and BALANCED! Get ready to say goodbye to hormonal imbalance!

Before we dive into the program,
 Let’s look at the signs or symptoms showing that you need a hormone detox:

 •Absent periods
 •Body aches and pains
•Difficult periods
•Difficulty conceiving  
•Estrogen dominance
•Feeling exhausted all the time
•Fibroids or cysts
•Hot flashes and/or night sweats
•Joint pain
•Low sex drive
•Mood swings
•Resistant weight
•Skin issues  
•Tender breasts
•Thinning hair, hair loss or excess hair
 •Water retention
•Weight gain – especially belly, hips and thighs

HOW TO GET STARTED I suggest a hormone detox 1-2 times per year.

The ideal time to start a detox is on day 8 of your cycle.  

However, you can start the detox anytime, except when you’re on your period.  Remember that YOU and your hormones are always worth this little bit of extra effort!
 When you have an extra hour in the day, batch cook, cook double / triple the amounts of proteins and Basics to get ahead for the week or month. 

Health takes time and you deserve to live a hormone healthy life! 

Cheers to your Health .... Dana


Course Curriculum

Dana Irvine

Welcome to the Wise Divine Hormone Sisterhood

I am a mom of three young adults, and I have been married for 28 years. I have been a professional hospitality and event planner for several years but felt the need to create and coach healthier lifestyles for women.  As a self-professed master in the kitchen, I felt the need to teach families to get back to the table.

The true awakening of my journey happened in 2018 when my sister died at age 46 from Brain Cancer.  Life spun out of control – the why – the how – what were the signs - what was going on in my own life? Thus my mission came into reality helping women become the Wise Divine Women they are called to be through educating them about menopause, hormones, breast health, disease prevention, and how to recognize health challenges with ease to live life to the fullest potential. 

My insightfulness and compassion for women shine through my life as a mentor, coach, friend, mother, and wife. My passion is to live life with purpose as God has called me to be.  Speaking about topics close to my heart such as faith, sex, menopause, marriage, family, and women’s health.

This prompted me to create the Wise Divine Women Podcast  

I am so blessed to help women all over the world on issues that keep them stuck from reaching their fullest health potential. I created this  Wise Divine Women Sisterhood to help women transform from fed-up to faith-fueled and become Wise Divine Women, legacy makers, and cheerleaders for their own and family’s health.

I look forward to working with you and together we will transform you by effectively addressing hormones, and weight challenges, detoxing with ease, and achieving endless energy.  

Every Friday I go live on Facebook at 10 am to talk about your hormone and menopause health JOIN ME LIVE

Work with Me! WORK WITH ME
I am deeply passionate about health from a 4-point philosophy, where I believe we can transform our health through Spirit, Mind, Body, and Nutrition.

Cheer’s to your hormone health!

Dana Irvine
Certified Menopause Health Coach
Certified Clinical Thermographer
Breast Health Educator

Be blessed on your journey of health

John Smith


Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

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5-Day Hormone Detox Freebie


  • Take Control of Your Hormones, Own a Body You Love, and Feel AMAZING and BALANCED! Get ready to say goodbye to hormone imbalance!

    • Eat the right foods that love your body back and balance your hormones
    • Create a daily schedule that sets you up for hormonal health
    • Rid your body of toxins that wreak havoc on your hormones so you can thrive